Lifestyle + Self-Care

March 6, 2023

10 Easy Self-Care Strategies for Busy Women

6 key ways empowered women can better care for their mental health and how to spot the warning signs that you need a break | mental health | women's mental health | empowered women

November 7, 2022

6 ways for empowered women to care for their mental health

5 ways to find a new passion at any stage of life | life stages | life changes | bored | finding myself | how to find yourself

September 26, 2022

How I found a new passion in life and YOU CAN TOO

What is maternity boudoir? What is motherhood boudoir? Why have a maternity photoshoot? | Gabriela Cruz Photography | Boudoir Photography | Edmonton Boudoir

June 6, 2022

Maternity & Motherhood Boudoir – What It Is and Why You Should Do It

March 17, 2022

10 Exciting Edmonton Activities to Get ANY Woman in The Spring Spirit

February 5, 2021

Body Confidence: Why Is It So Damn Hard?

January 15, 2021

Are you tired? Simple self care strategies for busy moms

January 1, 2021

Top 5 Ways to Boost Body Confidence NOW

December 18, 2020

Why Body Neutrality is the Ultimate Self Care

Get started in self-care with these easy tips. And yes we mean REAL self-care, not just a bubble bath. Are you ready?

December 4, 2020

5 Reasons Why Self-Care Matters: How to Get Started